2,310
Posted on June 3, 2008 - Filed Under Diet | Leave a Comment
That is the number of calories in the Baskin Robbins Large Heath Bar Shake, deemed “The Unhealthiest Drink in America”.
That’s 266 g sugar and 108 g fat (64 g saturated) to go along with those 2,310 calories.
Mommy And Daddy Blues
Posted on February 20, 2008 - Filed Under Diet, Flu Sucks, General, Life | Leave a Comment
So that nasty flu thing that Alexander had? At almost the same time the other night Toni and I bolt out of bed and run to separate bathrooms to puke. Nice.
The two of us have been down with the flu for several days, including a trip to the hospital for Toni because she was in [...]
17 In 30
Posted on February 1, 2008 - Filed Under Diet, Fitness, General | Leave a Comment
Ok it’s been one full month since the fat loss challenge started and I hit the scale this morning at 180. For those keeping score that’s 17lbs gone in one month. Eating healthy, eating frequent small meals and not much exercise.
Toni is also dropping quite a bit and it’s starting to [...]
Fat Loss, The Great Big Ball In the Sky and Science Fair
Posted on January 24, 2008 - Filed Under Diet, Fitness, General, Life, Year One | 1 Comment
Like you care…
I have gone from 197lbs to 184lbs since January 1st.
I have been eating healthy food, and lots of it while doing minor exercise daily. It’s really not as much effort as I thought it would be and I am happy with the results up to this point. I think I’ve hit a wall [...]
Transformation
Posted on January 20, 2008 - Filed Under Baby Life, Diet, Fitness, Year One | Leave a Comment
I am amazed that just a change in diet has resulted in me losing 12lbs in two weeks. Toni has lost 6lbs and we are both giddy at how easy this has been
It’s been easy, eating right and limiting portion size. I am also eating every two hours on average and it’s all [...]
