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Sleeping, Swimmers Ear And Evaluations

Posted on December 11, 2008 - Filed Under Baby Life, Binaural Beats, Holiday, Parenting, Year Two | Leave a Comment

So three nights into this and I am sleeping just fine.  I usually wake up several times each night but the past three nights I have been waking up only once, and it’s just a groggy look at the clock then back to sleep.   A nice change. I have no idea if the binaural beats [...]

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Binaural Beats

Posted on December 9, 2008 - Filed Under Binaural Beats, Life, Sleep | Leave a Comment

I have had a difficult time sleeping for the past few months.   It’s bad, to the point where I am lucky if I get 2-4 hours of sleep per night. I lay down, am tired but my body refues to relax.  It is a living nightmare some nights and it has been taking it’s toll [...]

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